Went for a bike ride today, a bit longer than the more recent ride and after about 1 hour the hills were noticeably slower to ascend. We did make it all the way round but my average was down from a high of over 22 km/h to 18 km/h on the loop - though it is faster on my road bike but the weather wasn't suitable for that today.
Today's blip is a small ceramic feve, that is traditional put in an epiphany cake: galette des rois. My better half is the cake this weekend so they the feves are out to be blipped.
(back blip - delayed as we watch the next episodes of the Bridge on BBC4)