I have always hated exercise until I found Zumba that is!
dancing with no alcohol! It is really good fun and this gave me the 'bug' haha! I went to the gym today because in 3 months I am running the half marathon in memory of Conrad Lewis.. He died in Afghanistan last year whilst fighting for his country. I did 4.7 miles on the cross trainer today and feel good for it and smell! so now it is time for a shower and to get ready for the friday feeling!! Yay!
Hope you have all had a good week xx