Autumn flow

It feels like a chunk of time has simply disappeared. Trees I have watched change colour are either within an quake damaged cordoned off area, have been removed because of damage or I haven't registered their presence.

There are still many good things to celebrate, appreciate and enjoy. Autumn is one of them.

I've had my right shoulder, neck, upper back and arm manipulated and released. I have exercises I'll dutifully do.

1.5 more days of work.

3 more big sleeps until I'm on holiday.

The fur child is looking a little more perky tonight.

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